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Chicken Cutlet with Pork Rind Breading
Recipe Tags:
breaded | chicken | dinner | low carb | lunch | main dish | pork rinds
Prep Time:
45 minutes
Serves:
2
Ingredients
- Chicken Cutlet with Pork Rind Breading:
• 1 1/2 cups Southern Recipe Pork Rinds, crushed
• 2 Chicken breasts, boneless and skinless
• 1/2 tsp Garlic powder
• 1 Tbsp. Parmesan cheese
• 1 Tbsp. Fresh parsley, chopped
• 1 Egg
• 1/8 cup Olive oil
• 4 Lemon wedges
Preparation
1. Place chicken breasts, one at a time, under a plastic bag to prevent splattering.
2. Pound flat with the flat side of a meat pounder until thin.
3. Remove several pork rinds from their package and place them in a clear plastic bag.
4. Crush the pork rinds by pressing on the bag until finely crumbled.
5. Coat the chicken with the crushed pork rinds.
6. Place coated chicken on a baking sheet.
7. Bake at 350°F for 15–20 minutes, or until golden and cooked through.
8. Serve hot.
Recipe Category:
Main
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