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Bust Your Bracket, Not Your Waistline

Fact: Most Americans will double their daily calories while watching their favorite (or not so favorite) college basketball team play during March Madness. The average round ball watcher will consume 2,400 calories per game! And, when you add up games watched in rounds one and two, that adds up to … well, we don’t want to do the math … but you get the picture.

Hey, we know it’s hard to stop munching – especially, when you have a bag of Hot & Spicy rinds in front of you and your brackets are constantly going bust – but we have two tips to keep your waistline in check from tipoff to final buzzer.

1. It’s called “distracted eating.”  Researchers found that people who are preoccupied with something (like the 3-pointer at the half time buzzer) will eat without enjoying their food. Simple, but effective, s-l-o-w down and enjoy the food! Put smaller portions in front of you at all times.  There are plenty of commercial breaks to run to the kitchen for more.

2. Make your food choices a little harder to eat. Try this fresh Sweet Georgia Salsa recipe with the larger diced tomatoes, black beans and onions – so chunky, you’ll need to concentrate on getting a mouthful instead of a lapful. Make sure you use Southern Recipe pork rinds as your go-to scooper.

Can’t pry yourself away from the games? Order your favorite pork rinds online and get ’em delivered to your front door. March on mighty rind lover!

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