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Chicken Cutlet with Pork Rind Breading

Recipe Tags:

breaded | chicken | dinner | low carb | lunch | main dish | pork rinds

Prep Time:

45 minutes

Serves:

2

Ingredients

    • 1 1/2 cups Southern Recipe Pork Rinds, crushed
    • 2 Chicken breasts, boneless and skinless
    • 1/2 tsp Garlic powder
    • 1 Tbsp. Parmesan cheese
    • 1 Tbsp. Fresh parsley, chopped
    • 1 Egg
    • 1/8 cup Olive oil
    • 4 Lemon wedges

Preparation

Place chicken breasts, one at a time, under a plastic bag to prevent splattering, and pound flat with the flat side of a meat pounder. Chicken should be thin.

Remove several pork rinds from their package and place them in a clear plastic bag. Crunch them by pressing on the bag. Repeat until there are 1.

Add to a a baking sheet and bake 350 degrees for 15-20 minutes or until golden.

Recipe Category:

Main